December Goals

  Happy Monday, friends! ‘Tis the last month of 2017 – how did that happen?! November kicked my butt – I was sick the ENTIRE month of November, no joke, and was functioning at a very low level of existence! So I didn’t work on new goals for November. Life happens, ya know? I’m not letting the fact that I went goal-less for a month get me down, though. Ready to end 2017 by achieving a few more goals.  [Read more]

October Goals

  I know it’s the last week of October and all, but I didn’t want to miss out on my monthly mind-body-soul goals post! Having moved and taken a family vacation to Spain, this month has literally FLOWN by.   September Goals in Review Mind: Be the expert. Body: Take time to treat my body through self-care (I want to do more stretching throughout the day, focus on better posture, and pamper my body with at-home facials, eating food that[Read more]

September Goals

  Hellllo September, and happy Labor Day! Seriously, the first day of September, the weather was like, “Alright, chill out.” Pun totally intended. I am so happy – you will not see me complaining when the weather starts to cool down, I absolutely love legging and boot season!   I’m excited to share my monthly mind-body-soul goals post with y’all today. Let’s take a look back at August and what I was working towards.  August Goals in Review Control my[Read more]

July Goals

I’m currently sitting in my living room on a beautiful Sunday afternoon in a perfectly still state of reflection. It’s truly amazing what our minds can do when we tell it what to do instead of letting it float, wander, or drift on its own. Lately, I’ve been reading and learning about the power of manifestation, and the law of attraction. Basically, each thought that we have builds an energy flow within and around us, and similar energy is attracted[Read more]