Quick Guide: How to Start Meal Prepping for Your Work Week

    I can’t tell you how many of my friends and colleagues ask me how exactly I meal prep. “Your meals look so delicious!” and “How do you have the time to cook so much?” are just a couple comments that I often hear. Well, I’ve decided to share with y’all my (not so secret) process for work week meal prepping. Check it out below. Step 1: Make sure you have the right equipment to start Meal prepping is pretty easy once you[Read more]