December Goals

  Happy Monday, friends! ‘Tis the last month of 2017 – how did that happen?! November kicked my butt – I was sick the ENTIRE month of November, no joke, and was functioning at a very low level of existence! So I didn’t work on new goals for November. Life happens, ya know? I’m not letting the fact that I went goal-less for a month get me down, though. Ready to end 2017 by achieving a few more goals.  [Read more]

October Goals

  I know it’s the last week of October and all, but I didn’t want to miss out on my monthly mind-body-soul goals post! Having moved and taken a family vacation to Spain, this month has literally FLOWN by.   September Goals in Review Mind: Be the expert. Body: Take time to treat my body through self-care (I want to do more stretching throughout the day, focus on better posture, and pamper my body with at-home facials, eating food that[Read more]

September Goals

  Hellllo September, and happy Labor Day! Seriously, the first day of September, the weather was like, “Alright, chill out.” Pun totally intended. I am so happy – you will not see me complaining when the weather starts to cool down, I absolutely love legging and boot season!   I’m excited to share my monthly mind-body-soul goals post with y’all today. Let’s take a look back at August and what I was working towards.  August Goals in Review Control my[Read more]

August Goals

  How’s everyone’s August been so far? It’s been unusually nice this August – not too hot, kind of rainy – definitely atypical for the East Coast. I’ve really been enjoying this kind of weather!   This past weekend, my boyfriend and I had a handful of friends over for dinner, drinks, and a belated birthday celebration for one of our friends, Emily. My other friend, Ali brought a gluten AND dairy-free chocolate cake. Now, when she told me it[Read more]

July Goals

I’m currently sitting in my living room on a beautiful Sunday afternoon in a perfectly still state of reflection. It’s truly amazing what our minds can do when we tell it what to do instead of letting it float, wander, or drift on its own. Lately, I’ve been reading and learning about the power of manifestation, and the law of attraction. Basically, each thought that we have builds an energy flow within and around us, and similar energy is attracted[Read more]

June Goals

Hey, y’all! How’s everyone doing? I want to give you a  little recap: it was the most beautiful weekend of the year this past weekend here in NYC. My boyfriend and I are dog sat my neighbor’s dachshund, Chico, and we took him to the waterfront Friday night for a late night stroll. The moon was so big and bright right next to the Empire State Building – it was such a sight to see. Saturday, I slept in and[Read more]

May Goals

  How in the world is it May already?! The first half of this year has just flown by (I think I’m starting to say that about every year, though). Shout of to my sis, Meg, whose birthday is today! She’s coming to spend her birthday weekend here with me, and I can’t wait for her to get in town! I have quite the itinerary planned out for her visit. EEEK.    Let’s take a peak at the goals I[Read more]

April Goals

April, what’s up! I feel like this year is just playing one big joke on me – seriously, time is flying by. I say this every year, but the first 2 quarters of the year always go by so quickly, and then the last 2 quarters go on and on forever, it seems. I’m excited to debrief my goals from last month and to share this month’s goals! March Goals Review Wake up at 5:15am on Mondays, Wednesdays, and Thursdays[Read more]